The hard truth about trainingEver felt like you’re spinning your wheels despite consistent training? You’re not alone.Sep 16Sep 16
The magic spark for fitness motivationToday, we’re digging into a topic that almost everyone would like more of: motivation.Jul 15Jul 15
What can your fitness unlock for you?When was the last time you faced a new physical challenge, and thought “I’ve got this — thanks to my training?”Jul 4Jul 4
Smart Scaling: WODwell’s AI-Powered Approach to Custom WorkoutsWelcome to the future of functional fitness, where Artificial Intelligence (AI) is more than a buzzword — it’s a game changer.Jan 8Jan 8
7 tips to smash your Partner WODsplus a unique partner/team WOD you need to try…Dec 12, 2023Dec 12, 2023
Zone Out? Grit Through It?Today I’ll share what I’ve learned about something most of us do wrong: breathing.Jun 13, 2023Jun 13, 2023
Functional Fitness For Everyone, Everywhere. For Free.WODwell just made its daily workouts and results logging platform available to everyone…totally free. Come train with us!May 8, 2023May 8, 2023
Breathwork for AthletesAdopting an ancient practice to aid performance, recovery, and so much moreFeb 17, 2023Feb 17, 2023
Log Your Workouts on WODwellRecord training activity in your personal activity log — for free.Jan 5, 2022Jan 5, 2022
